Effectiveness of an 8-Week Physical Activity Intervention Involving Wearable Activity Trackers and an eHealth App: Mixed Methods Study.

Gavin R McCormack Jennie A Petersen Dalia Ghoneim Anita Blackstaffe Calli Naish Patricia K Doyle-Baker

Published in: JMIR formative research (2022)

Providing individuals with free-of-cost commercially available wearable technology and an eHealth app has the potential to support increases in physical activity and reduce sedentary behavior in the short term, even under COVID-19 public health restrictions.

Keyphrases

physical activity
public health
randomized controlled trial
coronavirus disease
sars cov
body mass index
systematic review
sleep quality
depressive symptoms