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Omission of carbohydrate-rich breakfast impairs evening 2000-m rowing time trial performance.

Elizabeth CornfordRichard S Metcalfe
Published in: European journal of sport science (2018)
The omission of a carbohydrate-rich breakfast impaired evening performance during a 2000-m rowing time trial. This finding has implications for optimising evening high-intensity exercise performance.
Keyphrases
  • high intensity
  • resistance training
  • phase iii
  • study protocol
  • phase ii
  • clinical trial
  • randomized controlled trial
  • double blind