Dissociation of Subjective and Objective Alertness During Prolonged Wakefulness.
Chao HaoMingzhu LiWei LuoNing MaPublished in: Nature and science of sleep (2021)
These results indicate that the perceived degree of decline in alertness is temporally dissociated with the actual decline in objective vigilance with increased duration of wakefulness. The dissociation of magnitudes of subjective and objective alertness decrements mainly occurs between 4:00 and 6:00 am, and the changes of performance deficits have a relationship with body temperature.