The Effectiveness of Mindfulness-Based Interventions on Anxiety Disorders. A Systematic Meta-Review.

Ascensión Fumero Wenceslao PeñateCristián OyanadelBárbara Porter

Published in: European journal of investigation in health, psychology and education (2020)

More refined clinical trials are needed to establish clear conditions of MBI effectiveness (protocols, samples, psychological mechanisms, etc.). In addition, considering mindfulness processes, new outcome measures are needed (such as acceptance, self-awareness, or well-being) to test the incremental value of MBIs.

Keyphrases

clinical trial
randomized controlled trial
systematic review
chronic pain
physical activity
depressive symptoms
sleep quality
open label
double blind