Cross-sectional and prospective associations of sleep duration and bedtimes with adiposity and obesity risk in 15 810 youth from 11 international cohorts.

Paul James CollingsAnders GrøntvedRussell JagoSusi KriemlerKate NorthstoneJardena J PuderJo SalmonLuís B SardinhaJostein Steene-JohannessenEsther M F van SluijsLauren B SherarDale W EsligerUlf Ekelundnull null

Published in: Pediatric obesity (2021)

If the associations are causal, longer sleep duration and earlier bedtimes should be targeted for obesity prevention, emphasizing longer sleep for children and earlier bedtimes for adolescents.

Keyphrases

insulin resistance
young adults
physical activity
weight gain
metabolic syndrome
cross sectional
weight loss
high fat diet induced
type diabetes
adipose tissue
mental health
skeletal muscle
body mass index
sleep quality
depressive symptoms