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Paired exercise has superior effects on psychosocial health compared to individual exercise in female cancer patients.

Paulette M YamadaCheri Teranishi-HashimotoErin O'Carroll Bantum
Published in: Supportive care in cancer : official journal of the Multinational Association of Supportive Care in Cancer (2021)
Paired exercisers had greater benefits in QOL, emotional well-being, and insomnia and depressive symptoms compared to individual exercisers.
Keyphrases
  • depressive symptoms
  • high intensity
  • mental health
  • physical activity
  • healthcare
  • public health
  • resistance training
  • sleep quality
  • social support
  • body composition
  • risk assessment
  • health promotion
  • human health