Nordic Walking as a Non-Pharmacological Intervention for Chronic Pain and Fatigue: Systematic Review.
Daniel González-DevesaSilvia VarelaMiguel Adriano Sanchez-LastraCarlos Ayán PérezPublished in: Healthcare (Basel, Switzerland) (2024)
Based on our findings, Nordic walking exercise programs provide a potentially efficient method for alleviating pain and fatigue in people with chronic conditions. Its straightforwardness and ease of learning make it accessible to a broad spectrum of participants, which can result in higher adherence rates and lasting positive effects.
Keyphrases
- chronic pain
- systematic review
- pain management
- sleep quality
- meta analyses
- randomized controlled trial
- lower limb
- high intensity
- public health
- physical activity
- resistance training
- depressive symptoms
- type diabetes
- adipose tissue
- glycemic control
- neuropathic pain
- insulin resistance
- metabolic syndrome
- spinal cord injury
- body composition
- postoperative pain