Improvement in resilience and stress-related blood markers following ten months yoga practice in Antarctica.
Mohit NirwanKaushik HalderMantu SahaAnjana PathakRagavendrasamy BalakrishnanLilly GanjuPublished in: Journal of complementary & integrative medicine (2020)
It could be concluded from the present study that following 10 months yoga practice may be useful for better resilience and management of stress-related blood markers for the polar sojourners.