Effectiveness of exercise in office workers with neck pain: A systematic review and meta-analysis.
Shereen LouwShale MakwelaLorisha ManasLyle MeyerDaniele TerblancheYolandi BrinkPublished in: The South African journal of physiotherapy (2017)
There is level II evidence recommending that clinicians include strengthening exercise to improve neck pain and QoL. However, the effect of endurance and stretching exercise needs to be explored further.