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Supporting athletes during a challenging situation: recommendations from a global insight of COVID-19 home-based training experience.

Jad Adrian WashifFlorentina Johanna HettingaAchraf AmmarDina Christina Christa Janse van RensburgOlivier MaterneKhaled TrabelsiMohamed RomdhaniAbdulaziz FarooqDavid B PyneKarim Chamari
Published in: BMC sports science, medicine & rehabilitation (2024)
Both male and female athletes, particularly those of higher levels, displayed some adaptalibity during the COVID-19 lockdown, employing innovative approaches and technology for training. Many athletes implemented load monitoring, recovery, and attentive of injury prevention, while optimizing their sleep quality and quantity. Athletes demonstrated their abilities to navigate challenges, and utilized different coping strategies in response to the lockdown's constraints.
Keyphrases
  • sleep quality
  • coronavirus disease
  • sars cov
  • depressive symptoms
  • high school
  • social support