Effectiveness of home-based exercise delivered by digital health in older adults: a systematic review and meta-analysis.

Lilian Solis-NavarroAina GismeroCarles Fernández-JanéRodrigo Torres-CastroMireia Solá-MadurellClara BergéLaura Mónica PérezJoan ArsCarme Martín-BorràsJordi VilaróMercè Sitjà-Rabert

Published in: Age and ageing (2022)

the HBE programmes carried out by DHI improve physical function in terms of lower extremity strength and functional capacity. It also significantly reduces the number of falls and improves the HRQoL. In addition, in analysis of only older adults with diseases, it also improves the balance and mobility.

Keyphrases

physical activity
community dwelling
healthcare
randomized controlled trial
public health
systematic review
mental health
high intensity
health information
middle aged
body composition