Financial incentives for physical activity in adults: systematic review and meta-analysis.
Marc Steven MitchellStephanie L OrstadAviroop BiswasPaul I OhMelanie JayMaureen T PakoshGuy E J FaulknerPublished in: British journal of sports medicine (2019)
Demonstrating rising interest in financial incentives, 23 RCTs were identified. Modest incentives ($1.40 US/day) increased PA for interventions of short and long durations and after incentives were removed, though post-intervention 'vote counting' and pooled results did not align. Nonetheless, and contrary to what has been previously reported, these findings suggest a short-term incentive 'dose' may promote sustained PA.