Comparing the effects of 6 months aerobic exercise and resistance training on metabolic control and β-cell function in Chinese patients with prediabetes: A multicenter randomized controlled trial.
Xiaodan YuanXia DaiLin LiuCunyi HsueJoshua D MillerZhaohui FangJianing LiJitao FengYong HuangChao LiuJianping ShenTao ChenYanjun LiuJohn MordesQingqing LouPublished in: Journal of diabetes (2019)
In subjects with prediabetes, RT appears to improve metabolic control and preserve β-cell function comparable to AT.