Lean-seafood intake increases urinary iodine concentrations and plasma selenium levels: a randomized controlled trial with crossover design.
Jannike ØyenEli Kristin AadlandBjørn LiasetEven FjæreLisbeth DahlLise MadsenPublished in: European journal of nutrition (2020)
The participant's UIC was below the recommended median (100 µg/L) at baseline, but increased sufficiently after a 4 week intervention with lean-seafood.