The effects of a free-weight-based resistance training intervention on pain, squat biomechanics and MRI-defined lumbar fat infiltration and functional cross-sectional area in those with chronic low back.
Neil WelchKieran MoranJoseph AntonyChris RichterBrendan MarshallJoe CoyleEanna FalveyAndrew Franklyn-MillerPublished in: BMJ open sport & exercise medicine (2015)
A free-weight-based resistance training intervention can be successfully utilised to improve pain, disability and quality of life in those with low back pain.
Keyphrases
- resistance training
- body composition
- chronic pain
- high intensity
- randomized controlled trial
- cross sectional
- pain management
- body mass index
- neuropathic pain
- weight loss
- physical activity
- weight gain
- magnetic resonance imaging
- multiple sclerosis
- adipose tissue
- computed tomography
- magnetic resonance
- spinal cord
- finite element