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Skeletal effects of eccentric strengthening exercise: a scoping review.

Harshvardhan SinghBethany A MooreRoshita RathoreWilliam R ReedWilliam R ThompsonGordon FisherDonald H LeinGary R Hunter
Published in: BMC musculoskeletal disorders (2023)
Large variability exists for the effectiveness of ESE on BMD/BMC across the human life spectrum. The benefits of ESE on BMD holds promise but rigorous studies are lacking. Further research is needed to examine if the dose, mode, age, and sex-specificity dictate effects of ESE on BMD/BMC.
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