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Physical activity influences the mobile phone addiction among Chinese undergraduates: The moderating effect of exercise type.

Guan YangYuexiang LiShijie LiuChuannan LiuChen JiaSongtao Wang
Published in: Journal of behavioral addictions (2021)
These findings could be conducive to better understand the positive and potential effects of physical activity on the intervention in MPA, and served as a persuasive evidence that as for university students, actively engaging in aerobic endurance exercise with the medium activity level would be a practicable exercise strategy to deal with MPA in daily lifestyle behavior.
Keyphrases
  • physical activity
  • high intensity
  • resistance training
  • body mass index
  • randomized controlled trial
  • skeletal muscle
  • sleep quality
  • type diabetes
  • depressive symptoms
  • social support