Self-Directed Engagement with a Mobile App (Sinasprite) and Its Effects on Confidence in Coping Skills, Depression, and Anxiety: Retrospective Longitudinal Study.

Armando Silva Almodóvar Swatee Surve David Rhys Axon David Cooper Milap C Nahata

Published in: JMIR mHealth and uHealth (2018)

This 6-week retrospective study showed that self-directed use of the mobile app, Sinasprite, resulted in significant improvements in self-reported questionnaire scores reflecting depression, anxiety, and confidence in coping skills.

Keyphrases

depressive symptoms
social support
sleep quality
cross sectional
medical students
social media
psychometric properties
physical activity
patient reported