Associations between types and sources of dietary carbohydrates and liver fat: a UK Biobank study.
Josefina OrliacqAurora Pérez-CornagoSiôn A ParryRebecca K KellyDimitrios A KoutoukidisJennifer L CarterPublished in: BMC medicine (2023)
This study suggests that different carbohydrate types and sources have varying associations with liver fat, which may be important for MASLD prevention. Non-free sugars, fibre, and starch from whole grains could be protective, while associations with free sugars and starch from refined grains are less clear.