The consumption of wholegrain is related to depressive symptoms among Chinese adults: a cross-sectional study.

Hanzhang WuShunming ZhangGe MengQing ZhangLi LiuHongmei WuYeqing GuYawen WangTingjing ZhangXuena WangJuanjuan ZhangShaomei SunXing WangMing ZhouQiyu JiaKun SongKai Jun Niu

Published in: European journal of clinical nutrition (2021)

This study first demonstrated that the higher consumption of wholegrains might have effects on the prevention and improvement of depressive symptoms. Prospective or intervention studies are needed to confirm these findings.

Keyphrases

depressive symptoms
social support
randomized controlled trial
sleep quality
physical activity
case control