Efficacy of low-fat milk and yogurt fortified with encapsulated vitamin D3 on improvement in symptoms of insomnia and quality of life: Evidence from the SUVINA trial.

Payam SharifanMahdieh KhoshakhlaghZahra KhorasanchiSusan DarroudiMitra RezaieMohammad SafarianHassan VatanparastAsma AfshariGordon FernsHamideh GhazizadehMajid Ghayour Mobarhan

Published in: Food science & nutrition (2020)

Fortified low-fat milk containing 1,500 IU vitamin D3 can improve insomnia symptoms and subsequently quality of life.Trial registration number: IRCT20101130005280N27, www.IRCT.ir.

Keyphrases

sleep quality
phase iii
study protocol
adipose tissue
phase ii
clinical trial
fatty acid
randomized controlled trial
depressive symptoms
open label
physical activity