This meta-analysis shows significantly improved general mood, decreased anxiety, and lower depressive symptoms in response to an acute bout of exercise. There was substantial heterogeneity in the magnitude of the effect sizes, indicating that additional research is needed to identify determinants of a positive affective response to acute exercise.
Keyphrases
- depressive symptoms
- liver failure
- sleep quality
- high intensity
- bipolar disorder
- respiratory failure
- physical activity
- systematic review
- resistance training
- drug induced
- aortic dissection
- social support
- hepatitis b virus
- randomized controlled trial
- single cell
- extracorporeal membrane oxygenation
- meta analyses
- body composition
- human health