Influence of Non-Occupational Physical Activity on Burnout Syndrome, Job Satisfaction, Stress and Recovery in Fitness Professionals.

María Jesús Marín-FarronaManuel León-JiménezJorge Garcia-Unanue Leonor GallardoGary LiguoriJorge López-Fernández

Published in: International journal of environmental research and public health (2021)

NOPA appears to improve the stress levels of fitness instructors in this study cohort. Self-reported burnout levels measured through the CESQT questionnaire do not coincide with the physiological stress responses measured through HRV. Better working conditions appear to reduce the stress response in fitness professionals.

Keyphrases

physical activity
body composition
body mass index
stress induced
sleep quality
cross sectional
social support
psychometric properties