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Plant-sourced and animal-sourced monounsaturated fatty acid intakes in relation to mortality: a prospective nationwide cohort study.

Lei MaoYu ZhangWenqiao WangPan ZhuangFei WuJingjing Jiao
Published in: European journal of nutrition (2019)
Intakes of MUFAs, including OA and PA, from plant but not animal sources were associated with lower total mortality. These findings suggested the importance of consuming MUFAs from plant-based foods for overall health.
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