Working adults' well-being: An online self-help goal-based intervention.

Published in: Journal of occupational and organizational psychology (2018)

Well-being interventions proven in clinical settings can be effectively adapted for use in workplace settings with only minor alterations.Brief, online self-help interventions can improve working adults' well-being.Goal-based interventions can improve working adults' well-being when focused towards goals that are aligned with personal values and have been chosen by the individual.

Keyphrases

physical activity
randomized controlled trial
social media
public health
global health