The Effects of Sleep Quality and Resilience on Perceived Stress, Dietary Behaviors, and Alcohol Misuse: A Mediation-Moderation Analysis of Higher Education Students from Asia, Europe, and North America during the COVID-19 Pandemic.
Chen DuMegan Chong Hueh ZanMin Jung ChoJenifer I FentonPao Ying HsiaoRichard HsiaoLaura KeaverChang-Chi LaiHeeSoon LeeMary-Jon LudyWan ShenWinnie Chee Siew SweeJyothi ThrivikramanKuo-Wei TsengWei-Chin TsengStephen DoakSara Yi Ling FolkRobin M TuckerPublished in: Nutrients (2021)
Based on these results, higher education students are likely to benefit from sleep education and resilience training, especially during stressful events.