Whole- and Refined-Grain Consumption and Longitudinal Changes in Cardiometabolic Risk Factors in the Framingham Offspring Cohort.
Caleigh M SawickiPaul F JacquesAlice H LichtensteinGail T RogersJiantao MaEdward SaltzmanNicola M McKeownPublished in: The Journal of nutrition (2022)
Among middle- to older-age adults, replacing RG with WG may be an effective dietary modification to attenuate abdominal adiposity, dyslipidemia, and hyperglycemia over time, thereby reducing the risk of cardiometabolic diseases.