A circadian-informed lighting intervention accelerates circadian adjustment to a night work schedule in a submarine lighting environment.
Alisha GuyettNicole LovatoJack MannersNicole StuartBarbara TosonBastien LechatLeon C LackGorica MicicSiobhan BanksJillian DorrianEva KempsAndrew VakulinRobert AdamsDanny J EckertHannah ScottPeter G CatchesidePublished in: Sleep (2024)
Circadian-informed lighting accelerates adjustment to shiftwork in a simulated submariner work environment. Circadian lighting interventions warrant consideration in any dimly lit and blue-depleted work environments where circadian adjustment is relevant to help enhance human performance, safety, and health.