Consumption of Dairy Products and the Risk of Overweight or Obesity, Hypertension, and Type 2 Diabetes Mellitus: a Dose-Response Meta-Analysis and Systematic Review of Cohort Studies.
Yifei FengYang ZhaoJiong LiuZelin HuangXingjin YangPei QinChuanqi ChenXinping LuoYang LiYuying WuXi LiHao HuangChad D HuffYongcheng RenYu LiuMing ZhangPublished in: Advances in nutrition (Bethesda, Md.) (2022)
Our study suggests that total dairy is associated with a low risk of overweight or obesity, hypertension, and T2DM, especially milk and yogurt for overweight or obesity, low-fat dairy and milk for hypertension, and yogurt for T2DM.