Evaluation of Breathworks' Mindfulness for Stress 8-week course: Effects on depressive symptoms, psychiatric symptoms, affects, self-compassion, and mindfulness facets in Brazilian health professionals.
Leandro Timm PizuttiAlicia CarissimiLucianne Jobim ValdiviaCarlos Augusto Vieira IlgenfritzJuliana Jury FreitasDaniela SopezkiMarcelo Marcos Piva DemarzoMaria Paz L HidalgoPublished in: Journal of clinical psychology (2019)
The Mindfulness for Stress program can be considered a feasible group intervention to improve the mental health of healthcare professionals.