Longitudinal associations between facets of sleep and adiposity in youth.
Sarah LeMay-RussellNatasha A SchveyNichole R KellyMegan N ParkerEliana RamirezLisa M ShankMeghan E ByrneTaylor N SwansonEsther A KwartengLoie M FaulknerKweku G DjanAnna ZennoSheila M BradyShanna B YangSusan Z YanovskiMarian Tanofsky-KraffJack A YanovskiPublished in: Obesity (Silver Spring, Md.) (2021)
Using objective measures, youth with earlier wake times and sleep midpoints had greater gains in fat mass. Additional research is needed to determine whether sleep timing may be a modifiable target to prevent pediatric obesity.