Daily physical activity, human development index and insomnia in a representative sample of Brazilian adolescents: a cross-sectional analysis.

Antônio Evaldo Dos Santos Raphael Henrique de Oliveira Araújo Josiene Oliveira Couto Danilo Rodrigues Pereira da Silva Roberto Jerônimo Dos Santos Silva

Published in: Sao Paulo medical journal = Revista paulista de medicina (2021)

Even amounts of physical activity that were lower than the weekly guidelines, were associated with better sleep quality for Brazilian adolescents, especially girls, and even for those who lived in regions with greater social and economic vulnerability.

Keyphrases

physical activity
sleep quality
endothelial cells
body mass index
young adults
healthcare
mental health
climate change
depressive symptoms
cross sectional
induced pluripotent stem cells
pluripotent stem cells