Associations between depression, domain-specific physical activity, and BMI among US adults: NHANES 2011-2014 cross-sectional data.
Emily R RutherfordCorneel VandelanotteJanine ChapmanQuyen Gia ToPublished in: BMC public health (2022)
Interventions that focus on leisure-time physical activity appear to be best suited to improve depression, however, this needs to be confirmed in purposefully designed intervention studies. Future studies may also examine ways to improve the effectiveness of work and travel physical activity for reducing depression.