Effect of Bang® Pre-Workout Master Blaster® combined with four weeks of resistance training on lean body mass, maximal strength, mircoRNA expression, and serum IGF-1 in men: a randomized, double-blind, placebo-controlled trial.
Neil A SchwarzSarah K McKinley-BarnardZachary J BlahnikPublished in: Journal of the International Society of Sports Nutrition (2019)
BMB supplementation combined with resistance exercise training for 4 weeks resulted in superior adaptations in maximal strength and LBM compared with resistance training with a placebo. No adverse resting hemodynamic or clinical blood safety markers were observed as a result of BMB supplementation. The superior outcomes associated with BMB supplementation could not be explained by resting serum IGF-1 or the skeletal muscle miRs measured, although resting miR-23a and miR-23b expression both increased as a result of resistance training.
Keyphrases
- resistance training
- high intensity
- double blind
- body composition
- skeletal muscle
- heart rate
- poor prognosis
- binding protein
- heart rate variability
- long non coding rna
- placebo controlled
- clinical trial
- cell proliferation
- bone mineral density
- study protocol
- insulin resistance
- blood pressure
- phase iii
- type diabetes
- randomized controlled trial
- growth hormone
- emergency department
- metabolic syndrome
- weight loss