The Effect of a Novel Low-Volume Aerobic Exercise Intervention on Liver Fat in Type 2 Diabetes: A Randomized Controlled Trial.
Angelo SabagKimberley L WayRachelle N SultanaShelley E KeatingJames A GerofiVivienne H ChuterNuala M ByrneMichael K BakerJacob GeorgeIan D CatersonStephen M TwiggNathan A JohnsonPublished in: Diabetes care (2020)
MICT or a low-volume HIIT approach involving 12 min of weekly high-intensity aerobic exercise may improve liver fat, glycemia, and cardiorespiratory fitness in people with type 2 diabetes in the absence of weight loss. Further studies are required to elucidate the relationship between exercise-induced reductions in liver fat and improvements in glycemia.