Fernando Pareja-Blanco (F Pareja-Blanco)

Publication Activity (10 Years)

Years Active: 2020-2024
Publications (10 Years): 28

Top Topics

Resistance Training

Transcranial Direct Current Stimulation

Top Venues

International journal of sports physiology and performance

Journal of the International Society of Sports Nutrition

European journal of sport science

Sports (Basel, Switzerland)

This page only lists publications with an associated author ORCID identifier.

Publications

Javier Riscart-López, Juan Sánchez-Valdepeñas, Raúl Mora-Vela, Javier Caro-Ávalos, Lidia Sánchez-González, Miguel Sánchez-Moreno, Juan Antonio León-Prados, Fernando Pareja-Blanco
Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance. International journal of sports physiology and performance (2024)
Javier Riscart-López, Juan Sánchez-Valdepeñas, Raúl Mora-Vela, Javier Caro-Ávalos, Lidia Sánchez-González, Miguel Sánchez-Moreno, Juan Antonio León-Prados, Fernando Pareja-Blanco
Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance. International journal of sports physiology and performance 19 (3) (2024)
Irineu Loturco, Lucas Adriano Pereira, Túlio B M A Moura, Valter P Mercer, Marina Torres Betelli, Maurício S Ramos, Santiago Zabaloy, Fernando Pareja-Blanco
Jump Squats Performed with Both Light and Heavy Loads Have Similar Effects on the Physical Performance of Elite Rugby Players during the Initial Phase of the Competitive Period. Journal of human kinetics 91 (Spec Issue) (2024)
Juan Sánchez-Valdepeñas, Pedro J Cornejo-Daza, Luis Rodiles-Guerrero, José Antonio Páez-Maldonado, Miguel Sánchez-Moreno, Beatriz Bachero-Mena, Eduardo Saez de Villarreal, Fernando Pareja-Blanco
Acute Responses to Different Velocity Loss Thresholds during Squat Exercise with Blood-Flow Restriction in Strength-Trained Men. Sports (Basel, Switzerland) 12 (6) (2024)
Juan Sánchez-Valdepeñas, Pedro J Cornejo-Daza, Luis Rodiles-Guerrero, José Antonio Páez-Maldonado, Miguel Sánchez-Moreno, Beatriz Bachero-Mena, Eduardo Saez de Villarreal, Fernando Pareja-Blanco
Acute Responses to Different Velocity Loss Thresholds during Squat Exercise with Blood-Flow Restriction in Strength-Trained Men. Sports (Basel, Switzerland) 12 (6) (2024)
Juan Sánchez-Valdepeñas, Pedro J Cornejo-Daza, Luis Rodiles-Guerrero, José Antonio Páez-Maldonado, Miguel Sánchez-Moreno, Beatriz Bachero-Mena, Eduardo Saez de Villarreal, Fernando Pareja-Blanco
Acute Responses to Different Velocity Loss Thresholds during Squat Exercise with Blood-Flow Restriction in Strength-Trained Men. Sports (Basel, Switzerland) 12 (6) (2024)
Irineu Loturco, Lucas Adriano Pereira, Túlio B M A Moura, Valter P Mercer, Marina Torres Betelli, Maurício S Ramos, Santiago Zabaloy, Fernando Pareja-Blanco
Jump Squats Performed with Both Light and Heavy Loads Have Similar Effects on the Physical Performance of Elite Rugby Players during the Initial Phase of the Competitive Period. Journal of human kinetics 91 (Spec Issue) (2024)
Javier Riscart-López, Juan Sánchez-Valdepeñas, Raúl Mora-Vela, Javier Caro-Ávalos, Lidia Sánchez-González, Miguel Sánchez-Moreno, Juan Antonio León-Prados, Fernando Pareja-Blanco
Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance. International journal of sports physiology and performance 19 (3) (2024)
Luis Rodiles-Guerrero, Juan Sánchez-Valdepeñas, Pedro Jesús Cornejo-Daza, José Antonio Páez-Maldonado, Clara Cano-Castillo, Beatriz Bachero-Mena, Miguel Sánchez-Moreno, Fernando Pareja-Blanco
Effects of Velocity Loss During Bench-Press Training With Light Relative Loads. International journal of sports physiology and performance (2024)
Miguel Sánchez-Moreno, Luis Rodiles-Guerrero, Gonçalo Rendeiro-Pinho, António Prieto Veloso, Fernando Pareja-Blanco
Acute Mechanical and Metabolic Responses to Different Resistance Training Protocols With Equated Volume Load. International journal of sports physiology and performance (2023)
Pablo Jiménez-Martínez, Pedro Jesús Cornejo-Daza, Juan Sánchez-Valdepeñas, Iván Asín-Izquierdo, Clara Cano-Castillo, Carlos Alix-Fages, Fernando Pareja-Blanco, Juan C Colado
Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial. Journal of the International Society of Sports Nutrition 20 (1) (2023)
Pablo Jiménez-Martínez, Pedro Jesús Cornejo-Daza, Juan Sánchez-Valdepeñas, Iván Asín-Izquierdo, Clara Cano-Castillo, Carlos Alix-Fages, Fernando Pareja-Blanco, Juan C Colado
Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial. Journal of the International Society of Sports Nutrition 20 (1) (2023)
Pablo Jiménez-Martínez, Pedro Jesús Cornejo-Daza, Juan Sánchez-Valdepeñas, Iván Asín-Izquierdo, Clara Cano-Castillo, Carlos Alix-Fages, Fernando Pareja-Blanco, Juan C Colado
Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial. Journal of the International Society of Sports Nutrition 20 (1) (2023)
Pablo Jiménez-Martínez, Pedro Jesús Cornejo-Daza, Juan Sánchez-Valdepeñas, Iván Asín-Izquierdo, Clara Cano-Castillo, Carlos Alix-Fages, Fernando Pareja-Blanco, Juan C Colado
Effects of different phenylcapsaicin doses on resistance training performance, muscle damage, protein breakdown, metabolic response, ratings of perceived exertion, and recovery: a randomized, triple-blinded, placebo-controlled, crossover trial. Journal of the International Society of Sports Nutrition 20 (1) (2023)
Simon Walker, Keijo Häkkinen, Roosa Virtanen, Shashank Mane, Beatriz Bachero-Mena, Fernando Pareja-Blanco
Acute neuromuscular and hormonal responses to 20 versus 40% velocity loss in males and females before and after 8 weeks of velocity-loss resistance training. Experimental physiology 107 (9) (2022)
Kike Aztarain-Cardiel, Isaac López, Luis Alberto Marco-Contreras, Jorge Sánchez-Sabaté, Nuria Garatachea, Fernando Pareja-Blanco
Effects of Plyometric Training Direction on Physical Performance in Basketball Players. International journal of sports physiology and performance 18 (2) (2022)
Mikkel Iwanoff Kolind, Søren Gam, Jeppe G Phillip, Fernando Pareja-Blanco, Henrik B Olsen, Ying Gao, Karen Søgaard, Jakob Lindberg Nielsen
Effects of low load exercise with and without blood-flow restriction on microvascular oxygenation, muscle excitability and perceived pain. European journal of sport science (2022)
Kike Aztarain-Cardiel, Isaac López, Luis Alberto Marco-Contreras, Jorge Sánchez-Sabaté, Nuria Garatachea, Fernando Pareja-Blanco
Effects of Plyometric Training Direction on Physical Performance in Basketball Players. International journal of sports physiology and performance 18 (2) (2022)
J Rissanen, Simon Walker, Fernando Pareja-Blanco, K Häkkinen
Velocity-based resistance training: do women need greater velocity loss to maximize adaptations? European journal of applied physiology 122 (5) (2022)
Luis Rodiles-Guerrero, Pedro Jesús Cornejo-Daza, Juan Sánchez-Valdepeñas, Julian Alcazar, Carlos Rodriguez-López, Miguel Sánchez-Moreno, Luis María Alegre, Juan A León-Prados, Fernando Pareja-Blanco
Specific Adaptations to 0%, 15%, 25%, and 50% Velocity-Loss Thresholds During Bench Press Training. International journal of sports physiology and performance 17 (8) (2022)
Kike Aztarain-Cardiel, Isaac López, Luis Alberto Marco-Contreras, Jorge Sánchez-Sabaté, Nuria Garatachea, Fernando Pareja-Blanco
Effects of Plyometric Training Direction on Physical Performance in Basketball Players. International journal of sports physiology and performance 18 (2) (2022)
Carlos Alix-Fages, Salvador Romero-Arenas, Giancarlo Calderón-Nadal, Agustín Jerez-Martínez, Fernando Pareja-Blanco, David Colomer-Poveda, Gonzalo Márquez, Amador García Ramos
Transcranial direct current stimulation and repeated sprint ability: No effect on sprint performance or ratings of perceived exertion. European journal of sport science (2021)
Santiago Zabaloy, Tomás T Freitas, Jorge Carlos-Vivas, Julián C Giráldez, Irineu Loturco, Fernando Pareja-Blanco, Javier Gálvez González, Pedro Emilio Alcaraz-Ramón
Estimation of maximum sprinting speed with timing gates: greater accuracy of 5-m split times compared to 10-m splits. Sports biomechanics (2021)
Fernando Pareja-Blanco, Julian Alcazar, Pedro J Cornejo-Daza, Juan Sánchez-Valdepeñas, Carlos Rodriguez-Lopez, Javier Hidalgo-de Mora, Miguel Sánchez-Moreno, Beatriz Bachero-Mena, Luis M Alegre, Manuel Ortega-Becerra
Effects of velocity loss in the bench press exercise on strength gains, neuromuscular adaptations, and muscle hypertrophy. Scandinavian journal of medicine & science in sports 30 (11) (2020)
Julian Alcazar, Fernando Pareja-Blanco, Carlos Rodriguez-Lopez, Roberto Navarro-Cruz, Pedro J Cornejo-Daza, Ignacio Ara, Luis M Alegre
Comparison of linear, hyperbolic and double-hyperbolic models to assess the force-velocity relationship in multi-joint exercises. European journal of sport science 21 (3) (2020)
Luis Rodiles-Guerrero, Fernando Pareja-Blanco, Juan Antonio León-Prados
Effect of Velocity Loss on Strength Performance in Bench Press Using a Weight Stack Machine. International journal of sports medicine 41 (13) (2020)
Fernando Pareja-Blanco, Simon Walker, Keijo Häkkinen
Validity of Using Velocity to Estimate Intensity in Resistance Exercises in Men and Women. International journal of sports medicine 41 (14) (2020)
Miriam Martinez-Canton, Angel Gallego-Selles, Miriam Gelabert-Rebato, Marcos Martin-Rincon, Fernando Pareja-Blanco, David Rodriguez-Rosell, David Morales-Alamo, Joaquín Sanchis-Moysi, Cecilia Dorado, Juan Jose Gonzalez-Badillo, Jose A L Calbet
Role of CaMKII and sarcolipin in muscle adaptations to strength training with different levels of fatigue in the set. Scandinavian journal of medicine & science in sports 31 (1) (2020)