Diet and Physical Activity Apps: Perceived Effectiveness by App Users.
Qing WangBjørg EgelandsdalGro V AmdamValérie L AlmliMarije OostindjerPublished in: JMIR mHealth and uHealth (2016)
App usage influenced action, consciousness, self-education about nutrition and PA, and social life. It facilitated maintaining a healthy diet and exercising more. Diet and PA apps of the future can be further strengthened by being tailored to meet personal needs.